Tools for awareness
Meditation:
Sit☁,
Noice🤖☁ (F-Droid+GitHub)
Focus:
One Minute Focus
Self-identification:
Keepin' it Feel☁,
Self Authoring☁$,
You feel like shit☁
White noise:
Ambie⊞
Breathing regulation:
Every Breath You Take$,
Lungy🍎,
Breathe Slowly☁
Binaural beats:
Gnaural⊞🐧⬇️
Emotional identification:
Feelings Wheel*,
feeels☁,